MAINS

1 kg

Thick, filled with veggies, high in proteins, vitamins and minerals! This chili is absolutely delicious.

Keeps in the freezer for 6 months or in the fridge for 5 days. 

800 g - 9 cannelloni

These delicious cannelloni's are stuffed with our homemade faux ricotta & spinach. Topped with our marinara sauce! You will not believe it is 100% plant-based!

1 kg. 4 portions

This traditional Lebanese dish is full of flavour and is so good for you.  High in protein and high in vitamins from all the veggies.  It is a must try for everyone.

1 kg, 4 portions.

This delicious Lebanese meal is bursting wth flavours.  Rice, lentils and onions sauteed to perfection in olive oil and cumin seeds.

Keeps in the freezer for 6 months or in the fridge for 5 days.

Reheating instructions; If frozen, defrost in the fridge overnight or for at least 8 hours. Reheat in a pan or microwave.

800 g

3-4 servings

This creamy curry will surely become one of your favourite dishes.  It has lots of spinach, making it a great source of iron.  The protein source comes from locally produced soy tempeh.  Try it and you will love it.

900 g, 4 portions 

Unlike traditional quiche, ours has all the flavor without the cholesterol. Since it has a layer of vegan sausage, a tofu base and is loaded with vegetables, it is very rich in protein. Perfect to serve with one of our salads or our gnocchi.

Keeps in the freezer for 6 months or in the fridge for 5 days.

Reheating instructions: If frozen, defrost in the fridge overnight or for at least 8 hours. Cover with aluminum foil. Place your quiche in the oven at 350 F for 30 minutes.

700 g, 2 servings

Oh yes!  We finally decided to release our famous (at our house), vegan, seitain & jackfruit ribs.

The meal includes BBQ ribs, baked potatoe with a side of homemade, cashew sour cream and spiced up green beans.

And it has a whopping 35 grams of protein per serving.  

1 kg, 4 portions.

This delicious meal is filled with vegetables and protein. We transformed a dish high in cholesterol into a dish high in vitamins, proteins, minerals and zero cholesterol. 

Keeps in the freezer for 6 months or in the fridge for 5 days.

Reheating instructions; If frozen, defrost in the fridge overnight or for at least 8 hours. Cover with aluminum foil. Place your shepherd's pie in the oven at 350 F for 30 minutes.

1 kg, 4 portions.

This pasta dish will delight even the pickiest eaters. Rich in protein and iron, it is a must for those who love pasta.

Keeps in the fridge for 5 days 

The shape of the pasta can change depending on the availability.

1.3 kg, 4-5 portions 

This vegan tourtiére is absolutely delicious.  Perfect for a holiday dinner, special occasion or just a regular meal.  Try it and you will not regret it.

Keeps in the freezer for 6 months or in the fridge for 5 days.

Reheating instructions: If frozen, defrost in the fridge overnight or for at least 8 hours. Cover with aluminum foil. Place your tourtiére in the oven at 350 F for 30 minutes.

1 kg, 3-4 portions.

We veganized this classic dish that everyone loves. This lasagna is filled with vegetables and fake meats, has a delicious vegan ricotta and spinach layer and is very rich in protein. 

Keeps in the freezer for 6 months or in the fridge for 5 days. 

Reheating instructions: If frozen, defrost in the fridge overnight or for at least 8 hours. Cover with aluminum foil. Place your lasagna in the oven at 350 F for 30 minutes.

1 kg, 4 portions.

Our fried rice is filled with vegetables and is rich in vitamins and proteins. It's a great choice for lunch or dinner.

You can also serve it with a side of fake meat and steamed vegetables.

Keeps in the fridge for 5 days. Can be frozen for up to 6 months for future use.

1 kg, 3-4 portions.

We veganized this classic dish that everyone loves. This lasagna is filled with vegetables, has a delicious vegan ricotta and spinach layer and is rich in protein.

Keeps in the freezer for 6 months or in the fridge for 5 days.

Reheating instructions: If frozen, defrost in the fridge overnight or for at least 8 hours. Cover with aluminum foil. Place your lasagna in the oven at 350 F for 30 minutes.

900 g, 4 portions.

Unlike traditional quiche, ours has all the flavor without the cholesterol. It is very rich in protein and full of vegetables. Perfect to serve with one of our salads or our gnocchi.

Keeps in the freezer for 6 months or in the fridge for 5 days.

Reheating instructions: If frozen, defrost in the fridge overnight or for at least 8 hours. Cover with aluminum foil. Place your quiche in the oven at 350 F for 30 minutes.